To Help Ward Off Alzheimer’s, Think Before You Eat

(This article appeared previously in Kaiser Health News.) Diets designed to boost brain health, targeted largely at older adults, are a new, noteworthy development in the field of nutrition. The latest version is the Canadian Brain Health Food Guide, created by scientists in Toronto. Another, the MIND (Mediterranean DASH Intervention for Neurodegenerative Delay) diet, comes…

The post To Help Ward Off Alzheimer’s, Think Before You Eat appeared first on Next Avenue.

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